I wish I could say I don't mind anxeity and that I have managed it and was able to use it for my benefit but I can't. I guess that's what I was supposed to learn way back when I was 17 and went through all that therapy. At least I thought I was going that direction but then life happened and now 23 years later I'm back, yet again in another crap whole of panic and depression wondering how the heck I got here again. back in therapy for the third time I'm wondering if there is anything I haven't learned already. Oh well....against the words of my previous therapists (she always was right tho) I have to agree with the rest of you....I HATE ANXIETY!