I'm a crossdresser and consider myself well adjusted to it. I only dress at home or in a motel. I don't go out in public because I don't want to risk getting beaten up.

I've conversed with numerous other CD's via the forums on dating websites, and found that many men can satisfy their urges by things as simple as wearing a woman's thong under their regular clothes.

For me it's different. I like to dress, hair to shoes, in women's clothes. For that I need privacy, which I either arrange or rent.

The bottom line is that after a day dressed as a woman, I don't feel the need for three weeks to a month. Longer than that and I start getting pretty grumpy.

I recommend allowing yourself "me" time. Arrange for the mood and setting you need and then indulge yourself.

Does this help?