Quote:
Originally Posted by granite1
i am terrified when i am talking to her.but i am going to try to tall her some of this stuff she just didn't seem so scary today.i started to completely panic when i thought she was going to push me to talk about last monday.i wasn't prepaired to do that .so maybe if i know i will talk about it next week
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it should really help you to ease the panic knowing that , while she may want to talk about it, she has given way to what you needed in the moment granite.
I know I am so close to approaching talking to my T about some serious stuff and I am feeling so like you do- about being afraid. For me it's mostly about being afraid to say certain words and admit that some things happened, it's not her I'm afraid of. As hard as I might try, I cannot get myself to let the words out of my mouth. Is it T you're afraid of or the topic of conversation?