Quote:
Originally Posted by rainbow8
I also email my T right in the middle of my worst feelings, usually right after my session. I don't censor. I usually calm down by the next day and write a more sensible email. Since she doesn't answer any of my emails, it's really a way of journaling my intense emotions. So, I see it as processing my emotions through writing to my T. We don't discuss what I emailed unless I bring it up.
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This is exactly what I do.
Except T emails back sometimes, and he WILL bring up some emails if something is concerning him. But often I forget what I had said and hide in my jacket.
