Okay, so my room mate and her girlfriend ended up coming home, and her girlfriend ended up calming me down and talking me through it. No cig needed.
I'm better now.
Thanks to any who have been listening.
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"You can't hop a jet plain like you can a freight train" - Gordon Lightfoot
"It starts with light, and ends with light, and in between there is darkness" -I forget
"Got to kick at the darkness 'til it bleeds daylight" -BNL