Quote:
Originally Posted by just_some_girl
Could you maybe write your feelings out, outlining why you feel you might get triggered and behave that way, and that you fear talking about it may trigger you again? It's a shame you don't seem to have a connection with your T - is there any way you can see your relationship with her improving, or any way you could envision discussing it with her in an aim to work better together?  |
I haven't seen her in a while (she was sick) and during this time I have been wracking my brain. I think what she said was similar to what my dad used to say when I was growing up, and so it struck a nerve. Same meaning, different words. I might see if I could bring it up next session.
Can't hurt!
I'd like the relationship to improve. She is the one I have liked most out of all the therapists I've had. The problem there is I have no idea how to do this (I have never had a close relationship before so I don't even know what it means, really lol). It's one of those things I have to figure out for myself over time, they tell me! Here's hoping