My last session really hit a nerve and I am very upset. I can not stop thinking about it. I decided I was having a tantrum in my mind. I decided I needed to share this with T. So I had a tantrum on paper in my journal and plan to share this with T on Thursday. I wrote down all the feeling that were racing through my head and what I would like to say and do in her treatment room(office room). The stuff was mostly childish and full of anger and fear and confusion. I told her I would like to cry and scream out the pain. I have not been able to cry for over a year now. HAS anyone else ever done this and shared it with T?
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 laceylu
Hiding Hurts, Sharing Helps
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