I went through a phase a few months back where I didn't journal because I didn't have anything to write about and I felt like I had nothing to talk about in therapy. We actually ended up spending a great deal of time talking about that because what I realized was that I was really disconnected from myself. I had to work through what that disconnect was all about. What was I avoiding? What was I afraid of looking at?

Maybe you need to start with that. What are you avoiding by not thinking? Are you angry or afraid of something that you know you could be working on, so you are claiming you don't have anything to say to avoid it? Why don't you want to be in session? etc.

You admit you have much to work on. So, why are you afraid to look at those topics? Something to think about.