Quote:
Originally Posted by laceylu
My last session really hit a nerve and I am very upset. I can not stop thinking about it. I decided I was having a tantrum in my mind. I decided I needed to share this with T. So I had a tantrum on paper in my journal and plan to share this with T on Thursday. I wrote down all the feeling that were racing through my head and what I would like to say and do in her treatment room(office room). The stuff was mostly childish and full of anger and fear and confusion. I told her I would like to cry and scream out the pain. I have not been able to cry for over a year now. HAS anyone else ever done this and shared it with T?
|
I wish I had the guts to do it. I did something similar but he said that my email was so "dense with information" he was not sure how to untangle it.
It feels good to get it writing but it feels awful to be misunderstood.