Thanks for the responses. I was only seeing a therapist. I moved 7 months ago and when things got rough again I sought out a new psychiatrist since I have not been on meds for almost 2 years. The new psychiatrist saw traits and felt it would be better to have a more stable therapeutic plan then therapy 2 times a month when I felt I needed it. My old therapist agrees a more structured plan would be best. I didn't mean to imply I was doc hopping.