Quote:
Originally Posted by shipping
I really admire you for working with your boyfriend and learning ways to help. Maybe you could use help for anxiety and being a "people pleaser" because I can see how being with a bpd would feel really risky all the time since you want to please (be liked? is that the same or no?) When I reject my partner, he gives me space because he is fairly confident that I don't really hate him. I don't know how he gets that confidence except by being very rational (he is a mathematician) and from practice over a long time--knowing that in the past I have always come around and recognized that he is not my enemy here. You want to make people happy; that's lovely, and you don't deserve to feel worried about rejection. So practice being able to turn away for a minute and comfort yourself while he gets some air. I'm not a good therapist so that probably sounds too simplistic...maybe a therapist for you--short course--for dealing with these different personalities and conflicts?
|
Thanks shipping for all your help. My "people pleasing" I think is a symptom of my anxiety and if i'm not able to make everyone happy then I get very distressed, causing me to bring others down which can then make me worse as i'm not making them happy. It's a catch 22 I suppose. Also the thought of being unliked or not wanted around can be very worrying. I think you are right that giving each other space so he can calm down and I can grow in confidence knowing he wouldn't mean to upset me. I think confidence and patience is the key. Thankyou so much for all your help [=