I posted this in the Things t's should say but I know want some feedback specifically about this

I went and saw my t yesterday, she is like my mums age and has teenage kids about my age. Anyway she said she had great things planned for me and that I was her PUPPET! I can't get over that she said that to me knowing that I'm paranoid about things. I dont want to be controlled by anyone or anything. I don't know if I can get past this.

I know/think she knows that what she said was inappropriate and not helpful

Any thought, opinions or suggestions? This is really playing on me