Quote:
Originally Posted by blossom12
I have enjoyed going to group therapy because it is the first time sitting in a group of people who all understand what it feels like. and no one judges me. It is not like a time to get into the nitty gritty of my current struggles, but we are all just there to support one another, like this place, but face to face.
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I agree with this.
I was in group therapy and at first I couldn't talk (first 2 months) but the group get to know eachother, I would say give it ago. Also there is no pressure for you talk which is one thing I liked.