|
((( Caroline )))
Glad you managed to get some sleep, and maybe not have so much stress over the weekend.
Please ask your T about the Out-of-hours service phone number, there should be someone you can contact in your area.
The Samaritans are available too, if you need to talk. ( You don't have to be suicidal, or give your name.)
...And Psych Central of course.
Take care.
__________________
Pegasus
Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum
“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
|