Thread: Driving anxiety
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Old Feb 03, 2012, 05:03 AM
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Rosie23 Rosie23 is offline
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Member Since: Nov 2011
Location: Midwest
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Sorry you are having such a hard time with this. Especially since you need to drive for your job.
Did something happen in the past to make you afraid of driving on the highway?

I always try to pinpoint where my anxiety and panic is coming from. It doesn't always make it go away, but at least I know why and then I do a lot of positive self talk. And that isn't always successful either, but it's worth a try.
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