Well, I don't practice good self care. I am much, much harder on myself than others and while I try to do all the right things.... exercise, eat right, read books, relax.... I just am NOT very good at it.
I have always thought of therapy, as the BEST way, I take care of me. But, I am having an I- hate -therapy week so it feels less this way, today.
Last edited by Anonymous32887; Feb 03, 2012 at 09:18 AM.
Reason: typo
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