Feeling kinda out of it today. Dizzy and having a hard time focusing. My phone also moved from the table across the room to the couch and i don't remember getting up and moving it. I assume I must have, but I remember hearing it on the table and don't think I got up since then. Kinda want to shut down. Something feels wrong and I don't know what to do about it. I slept well last night without any anxiety meds and I've been eating and drinking. I just keep looking around and feel like nothing makes sense.