Quote:
Originally Posted by bb2023
Hi improving
Nice to meet you
Thank you for being so supportive and offering some constructive advice. I don't have anybody i can depend on anymore - im estranged from my family and all my friends have gone away to uni - hence why i come on this forum. Ive just got back from A&E but i wanted to thank you for your kindess - it means a lot 
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Have you looked into this online DBT group yet?
http://health.groups.yahoo.com/group/dbtclass/
Try it!