I had one of the worst panic attacks I've had in years abou 2 hours ago. I'm still recovering from it. I was in Krogers and I felt dizzy then got the chills and hot flashes at the same time (wth?) by the time i got home i was actually worn out from it. Im still shakey and weak in the legs. Anyway, just had to talk about it to people who understand cuz God knows no one round here cares or understands that mentall illness is just as bad if not worse than physical illness.