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Thank you, both, above.
I too have to lie - well, really stretch out - on my recliner chair, head resting back, feet up, chair tipped all the way back - in order to relieve the pain in the middle of the back of my neck.
The link is much appreciated. I happen to have a chair just like the link suggests. Mine is a desk top computer. I have the screen up on top of box. I'm going to try putting it up even higher. I'll try everything suggested.
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