Thanks GrowlyCat - I think you're right too. In fact this was one case where literally every time I spoke up to people about what my sessions were like, people here in PC and in my life said that, for the past year! Little slow to acknowledge it I guess.

LOL there is a group therapist in this program who reminds me of t in that every time someone says something about their life, she redirects it to herself; "back in my 20's when I had depression...." the first time was ok, it was her relating to us... but EVERY TIME? really? LOL. Someone brought it up to their therapist, I'm glad and hope it will help for next group.