Thread: Drawing during T?
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Old Feb 04, 2012, 11:28 AM
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rainbow_rose rainbow_rose is offline
looking for rainbows
  
Member Since: May 2011
Posts: 2,653
I've colored mandalas in session. i see nothing wrong with it if it helps you feel more comfortable. my therapist was very accepting. i don't think it's disrespectful at all. art can be therapy, after all.

just think of it as part of your process, lostmyway
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

Last edited by rainbow_rose; Feb 04, 2012 at 03:11 PM.
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Thanks for this!
lostmyway21