Not to scare everybody, but... I feel like I've been thinking about my therapist almost 24/7 pretty much for over two years now

I don't know how to make it stop... I've been thinking today about how I'd like to start spending my free time on hobbies, friends, etc. instead of thinking about therapy, and posting on therapy boards (even though y'all are a huge help and comfort--but sometimes I wish I could disengage from the whole process/experience), and reading books about therapy. My life would look so different if I could invest my time and emotional energy in other ways. It actually makes me kind of sad.