((((((((((((Brokencloud))))))))))))))))) thanks for the feedback and encouragement, much appreciated...your words have given me some hope, thank you...but it seems to be 2 steps forward and 3 steps back a lot of the time...i am no longer in therapy, the nhs wld only give me a year and i have repeatedly asked my GP to send me back but he says i have just gone thru too much for it to be effective and with some people it just doesn't work...he is about as much use as a chocolate teapot!!!! all he does is chuck pills at me in the hope it will subdue me and mong me out so much i will be no trouble to him or anyone else...but they dont do anything like that, they do take the edge of things but it ain't a cure is it? my T told me i wld never be cured and it was just a case of 'management'...well i ain't managing right now but maybe tomorrow will be a better day...once again thank you for your kindness...god bless...