Hi I'm new on here, I've been self harming again, and waiting to see a therapist to get diagnosis for bipolar.

I find it so hard to talk to my friends an family cos I don't want them to worry.
I had a moment last night an out burst and I end up upsetting some one I loved very much. They don't want to see or speak to me, and I also upset a poor girl who done nothing to me,

It's so hard I ended Burning myself pretty bad last night.
Today my cousin has been on my case saying I'm out of order, that I don't know what's happening I'm just being a *****.
I am screaming inside and no one seems to be listening.