Walking in the mall and in grocery stores counts as 'being active' Perna!!!

Sitting in front of the TV isn't active, but sitting vs laying down watching TV burns more calories!

Hurting in your bed while trying to sleep is the pits. It not only makes you feel awful, it robs you of a good nights sleep, which we all need. Hope you figure it out and make it go away. For me one of the things that helps me is the low impact stretching both in AM and PM. I do them infront of the TV

Walked the dog and did some obedience training with him along the way. I'll go get a bottle of water in a minute, just thought about that. Then go sew and drink.