I'm sorry that you are struggling. The side effects of not eating are one of the things that help keep me on track, especially since I have a child. I can't afford to go without food and end up passing out (I have in the past), or driving when I'm so tired from lack of energy. Chances are if you are experiencing the symptoms you've described, you arn't really eating enough. Have you tried keeping a food journal? Most of the time I feel like I have eaten more than I really have.