Quote:
Originally Posted by Velvet Cactus
I can only suggest what has worked for me-cutting down and out the amount of sugar in my diet. I was once a the point that one measly bagel would mean an instant two hour nap! Talk about no energy. Sugar is toxic, I tell you! Try a little experiment-cut out all the sugar you can for a week. (It's hard-the darn stuff is in everything!!) With any luck you will be limboing in no time!  And get quality ZZZZ!
|
When I'm tired, the first nothing I check is my blood sugar.
If it is high, insulin peps me up.
You're not diabetic, by any chance, Cactus?
Are you thirsty all the time?