I know the scared part is not all that I am and T knows this too. I didn't mean that my Self was never not scared. Just like my self is never always happy or always anything. I just meant that being scared is very much part of who my Self is. Not sure if that makes it clearer or not. Probably like mud. He switched to A helping B because B helping A was a bust. There was no B there so it was all pretend if I tried to have B help A. I couldn't proceed with that inauthenticity. The whole thing would be a farce if I was imagining new ego states just to try to please T. So I think he tried to find B by reversing things and having A help. That was a little easier because I could find A. But still not right. But it all happened very quickly at the very end of my session. I think it would have gone better if not so rushed. I do have this Part C, who was definitely there, and is quite strong. But not nice to Part A. It would be hard to have C help because C is not helpful in the nice, comforting way that T seemed to be envisioning. I think we just have to work with the parts that show up and work within their limitations.