Yes to all your questions and more! This therapy-relationship stuff is really, really hard, and can be very draining. But, and I hate to admit it, talking about it with her has helped. Everytime this kind of stuff happens, or I have 'crazy thoughts' and I eventually find a way to talk to her about it, I feel better, and the relationship seems stronger.
It's hard, but for me if I'm able to get out some stuff, she can usually help with the rest. Like 'What About Bob?' take baby steps, and hopefully your T can guide you.
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wheeler
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