It is your body, and what enters it is, ultimately, your responsability. I take meds currently. I take an anti-depressant. In the past, I took anti-psycotics. I'd sleep a lot. I'd get bored a lot. I began to talk honestly with my psychiatrist. I "let it out" I mean, all the pent up rage and confusion, I let it out toward the dr.. I never got yelled at. I was never put into restraints. I did not make verbal or physical threats. I didn't verbally assault people or physically assault people either. I let out my thoughts, the doctors put their thoughts in to my mind. Their thoughts helped me understand my thoughts. My thoughts became less scary. I do not need to take anti-psychotics anymore. I enjoy my life, chem free, cept the anti-depressant.
I hope you can "let it out" safely with a doctor or a therapist or nurse. You deserve mental health and a enjoyable life.