Today was my first session of every two weeks instead of one. I told my t I was not sure I was ready for every two weeks. Early on she told me she would let me know when I was ready so that I could save some sick time from work. She says I'm ready, but I am apprehensive because I have been having a hard time just waiting a week between sessions.
When your therapist has told you are ready for the next step, how have you handled this news?
I *think* I want to grow, and I *think* I want to finish therapy, but with this reaction, I am not so sure.
Bluemountains