Thanks for the support guys. I am not overweight as I am out of shape...I had a physical in Dec and got a good report. I just have to get up the energy to get up and go.

I used to have exercise bulimia, so I don't have that much of a healthy relationship with exercise. I just need to get up and make small changes to get back in the swing of things. I know it's about small changes...I just NEED to start..