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Old Feb 06, 2012, 08:07 PM
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Grand Poohbah
 
Member Since: Nov 2011
Location: USA
Posts: 1,937
Quote:
Originally Posted by CantExplain View Post
My T has never suggested that we meet less often. She has once or twice (when I was going fortnightly) suggested more often. But these days she leaves the frequency up to me.
At first, I needed to be there at least each week. I was pretty low for a while. Now that we are back on the cbt schedule, she allowed me to go biweekly because I am trying to avoid taking off from work so often. I guess the sick me really wants her to say I'm not ready, and I don't know why I want to feel this way. Why would I not want to heal? I have a fear that I have become too dependent on my t. I even find that as I leave my sessions I am sad because I want these times to be longer. I guess I will work on calming my feelings for my t.
Bluemountains