So maybe I don't actually need therapy, that's what I feel like I got out of T today after waiting 2 weeks to see her. It was my second session with this T. T doesn't seem to think I actually have problems. Apparently feeling like **** 80% of the time and going through feeling ok one day to despair the next is just life.*Maybe this is as good as it gets and I'm just trying to make something out of nothing. idk. She seemed to only want to focus on the fact that I injured my knee and just have to be patient till its fixed and healed, even though I told her all my problems aren't magically going to disappear in 8 months once my knee is healed.*

I just feel really angry, frustrated, discouraged right now. Maybe this whole therapy thing isn't for me. I'm already on my second T in a month. I feel worst now then before. For some strange reason I still booked another appointment with her (not for another 2.5 weeks though), maybe because it free.

I'm not sure what I want from this post, maybe just to rant.