That's funny. I do a lot of research before putting things into my body and I always find it funny when people state herbs, vitamins, and other supplements having no benefit when there ARE various health studies out there proving they help. You just have to take the time to look for them.

I'm currently controlling my symptoms with high doses of vitamins(esp. magnesium, b vitamins, vitamin d, zinc, folic acid, chromium, etc), plus some amino acids, probiotics, and garlic supplements. I am looking for more vitamins and maybe some herbal treatments to try, and I will only take things that do have studies backing them up.

I would never put down someone else's choices for treatment but psychiatric meds do NOT help me. They make me worse, and I have tried many. That's not to say they don't help others, I know many people who are benefiting a lot from medications. But I am not one of them. So, I am left to find alternate routes but again I would never put anything into my body without first finding proof that it will help and not hurt me.

I honestly can't tell if you are trolling or what, so I will leave it there. But if you aren't, perhaps you would like to check out one of various resources I have on how vitamins, supplements, and herbs can and do help many people control their symptoms.