I have! I'm in it now... except lying on the couch facing away from my therapist really didn't go very well. I tried the couch for a little under a year, and it was helpful initially, but I had a lot of trouble with it later. (This was exacerbated by the fact that my T really failed to understand at the time exactly what the problems were and what would make them better. If he had, perhaps I could have stayed there.)

So now we're face to face, and that works well for me. I see him 4 times a week for 75 minutes each. I don't know if I'll be able to keep that up for much longer, but right now it works.

If it's helping you so far, that's great! It can be really excruciating at times, but I also think that what you learn about yourself can be extremely rewarding.