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Shoez, maybe because this is what you are used to? That you are used to adults behaving like this? This makes sense if this is the case. This is your chance to learn that there are safe adults out there. Can you tell your T about this?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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