Thread: Im on the verge of PANIC
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Old Feb 07, 2012, 09:41 PM
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Chopin99 Chopin99 is offline
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Member Since: Dec 2009
Location: Southeastern US
Posts: 5,221
shoez, sweetie, shoez...it will be okay. It will pass. The feelings will pass, I promise.

I tell myself this when I have a panic attack and it works. It will pass. You did well in session today.

You are NOT a piece of crap, you are NOT stupid or ugly. You are brave!
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