((( Moose )))

I feel daily like I never do enough ..but I have a horrible negativity about myself .. my T says it amazes him how strong and deep my negative thoughts go back .. Im trying really hard to find the " root " of the problem .. But I literally beat myself up daily over things " I think" I should have done. I fight feeling worthless daily some days are better than others.

Hope that made sense if not Im just rambling