Is your psychologist going to stop treating you?

People in this world are busy and stressed. I don't take it personally, anymore, that they can't help with my emotional pain. I respond to my inner feeling and thoughts by talking to my dr and chatting with other people about the weather and current events in the local newspaper. I take my med. I still have inner pain, It doesn't cause me to panic, anymore. I've learned to manage it.

When life heaps more weight on our backs, which are already stressed, it hurts more, I know. Yes, we have to cope properly, without hurting ourselves or anyone else, but I don't ignore my hurt feelings. I find someone I can trust to talk about them with. Pretending nothing hurts me, doesn't work for long. It isn't an option.

I hope you can cope well today