Listening to logic that you know makes perfectly good sense is hard when you feel a different way. Changing your feelings is much harder. Still, if you can recognize the logic, then that is a first step. Keep reminding yourself of the logic, and eventually if you let it, it can seep in to the deeper layers of feeling.

Eating disorders are related to deeper problems, which is what makes it so hard to just stop, even when you know that what you are doing isn't good for you. That's why it takes professional treatment to conquer eating disorders. I'm glad that talking to us here feels okay to you, even though your family made you feel that you can't talk to them about these things. Maybe after a while you will be more able to tell a therapist or doctor. I have found that being understood and accepted here has helped me a lot, and I wish the same to you.

<font color=orange>"They accused us of suppressing freedom of expression. This was a lie and we could not let them publish it." ... from the Director of Censorship...

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