Aww Bluematador,

Some times our minds are funny, telling us things like getting help and getting better is defeat. You did a good thing! I'm glad you went, if it means you are getting to a better place, that's what it's about, not about how we get there.

Depression going from a 10 to a 4!! That's tremendous! I hope you just keep getting better, thanks for letting us know. Glad you are back!