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There is a negativity bias. It makes sense to me knowing how long it takes for things to change once taken in and knowing from previous studies that other neurologists have done, as he has suggested, for neurons that fire together wire together. It is definitely worth trying. I'm curious now too about his works regarding stress and meditation, and will be looking into that as well. Thanks for sharing this.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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