I know all those feelings all too well. And yes, you can say you took a hot bath! Nothing wrong with a hot bath.

Wow, you are SO strong! listen to the things you say, you say " I dont want him to have that much control!" Just by you saying that shows me how amazingly strong you are.

I know it stinks right now. As for the tummy try drinking cold(but not icy cold, sort of just cool) water in small sips every few mnutes.