Quote:
Originally Posted by KUREHA
I know hand washing is important - I used to easily clear over 100 times a day.
I lost my old self to OCD though, I don't do what I used to, because it opened up my eyes
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Hey Kureha, I watched the movie The Aviator a few years back. It is about Howard Hugh and his life. He suffered from OCD. There was a second DVD with that came with the movie and there is an interview with the doctor that wrote this book. It is very interesting how the doctor uses mindfulness to help people over come their OCD. They actually did MRI's before and after treatment and could actually show the brain's neural circuitry change.
http://www.amazon.com/Brain-Lock-You...8978001&sr=1-1