mindfullness. I've done "dbt?" i guess. it is when we think of our mind as having three states; what i want to do, what i should do and a comprimise of the two. The comprimise is called the "wise mind" or mindfulness I guess.

that isn't exact but i think it will lead someone in the right direction, anyway.

Kurah, i wasn't trying to minimize your OCD. I'm sorry you need to cope with that during your day to day life. It seems it has caused you pain; lost boyfriend and trouble in college? I haven't finished college yet, I'm 43. I am a senior.

My voices and mood disorder caused me to lose the one woman I had openly professed my romantic love for. she professed hers to me. she saw my illness, she took off. never contacted me again. it hurt; a lot.

i only want to help.

if i am not helping, i will not respond unless you tell me what i can do to help you?

i'm guessing. I'm sorry if i offended you.