View Single Post
 
Old Feb 11, 2012, 08:21 PM
Rohag's Avatar
Rohag Rohag is offline
Legendary
 
Member Since: Feb 2009
Posts: 10,045
You've suffered from depression long enough perhaps to have a sense of its patterns or cycles, yes? Can you describe the patterns, or are your worst periods of depression the result of random events/triggers?

How many stressors are in your daily life? Can you eliminate or minimize stressors? The reason I ask is because it can be exceptionally difficult to manage depression when your environment(s) is constantly fueling it.
__________________
My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.