Quote:
Originally Posted by lost in termination
I've experienced it all kinds of ways. Terminated suddenly with no notice and no opportunity to process. Not terminated and left on own terms without final session. Left on own terms with final session (it was sudden but still had the ability to process it in a session).
None of them were easy for me. By far, the most helpful, for me, was when I left on my own terms and processed it with my T.
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Thanks you've given me something to think about.
Quote:
Originally Posted by growlycat
I've never left on good terms. Also, I never found termination sessions useful at all. They were just painful. If anything, if you have unresolved issues they seem best placed with a new T, not rehashing w/the old one.
Are you leaving therapy with this T or for good with any T?
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I haven't decided... I have to decide if this is something that is a "me thing" or a "t and me thing". Maybe this feeling emotions thing is just something that I'm not in a place to do yet and it wouldn't matter who the t. was.