Quote:
Originally Posted by TheQuietOnexx
and with my private psych i only see her every two weeks and a lot of that time is talking about things that are stopping me attending DBT or being truthful in DBT.
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If you are not working well with your DBT therapist, aren't learning the basics of showing up and being truthful, I don't know that you will succeed in "talk" therapy? I would work on what I had, making it do the best job for me it can and then see if that was enough or I wanted to continue with something else.